Coaching videos on topics that include values, purpose, goal setting, understanding emotions, people pleasing and boundaries, limiting beliefs, and more!
Guided meditations and readings to encourage us to find peace, to dive deep within, to embrace what we have and who we are, as we journey back to ourselves.
Short yoga practices and explanations to help us better understand the body, how it works with the mind, and how movement can be a healing medicine.
Different types of breathwork to help us manage stress & anxiety, bring us back to equanimity, and provide us clarity of mind to help us make the better decisions
Join my wonderful community and access a wide range of yoga classes including Creative Vinyasa, Mandala, Hiit Strength & Mobility, and more! Opt for On Demand only or add my Live Classes, and get discounts if you pay for 3 or 12 months up front!
Access an On Demand Video library of over 100 videos ranging in style and length.
In addition to my On Demand library, you will have access to my weekly lives.
I am a certified Yoga Instructor and Life Coach with a passion for helping people return to their true essence, standing strong in their power and able to make anything happen because they believe in themselves first.
My decision to take control of my life and return to my authentic self, following years in a job and lifestyle that made me unhappy and unhealthy, is something that many of us struggle with every day. Yet in making that decision, my life completely changed, and though it wasn’t magic - it felt magical.
Since then, I have created a life that is full of purpose and fulfillment, helping people all over the world to find the magic within themselves.
This 30 Day Challenge has been designed to help you on your journey back to yourself, through coaching, meditation, breathwork and movement. Are you ready to join me?
It's time to stop giving your power away. Learn to honour what is important to you, knowing who you are and what you are capable of. Lean into your inner strength and get to know your why! This 30 Day Challenge has been designed to help you let go of who you think you’re supposed to be and step into who you truly are, through short coaching, meditation, breathwork and movement videos. Each day you will receive an email with additional information on the day's topic, together with a recommended yoga class from my vast on demand library!
Anyone feeling a bit lost, who is struggling with loneliness and the direction of their life, or feeling stuck and disconnected. This challenge is about finding belonging within, because once you love and accept yourself as you are, even in times where you are alone, you will never again feel lonely.
“Practicing with Mariel has been such a bless in my life! She is a stunning woman and human being who I really resonated with from the very first class. If you’re seeking to go deeper in your practice, start or keep working on your inner journey and live meaningfully and with purpose you’re in the right place!"
“Mariel is such a wonderful yoga teacher. I love her flow as she has a unique creative mind making each class a brand new adventure, discovering both the beauties of our body and mind. What I really love also when we practice together is how Mariel makes me reflect on myself, my emotions, my life and helps me be a better version of myself."
“Mariel’s dedication to her yoga community is undeniable!!! She is an amazing yoga teacher, one of my all time favourites! She makes a point of introducing variety into her practices and providing balance between strength training and mindfulness. But, more than that she is kind, thoughtful, and supportive, helping us navigate this difficult year and unpack things that we may not have known needed unpacking. Love her so much!"